Fish Tagine
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Ingredients:
1/2 kilo fish ( without skin and bone cutting medium )
For dressing :
4 tbsp lemon juice
4 tbsp olive oil
1 tablespoon sweet red pepper ( paprika )
1/2 tablespoon ground cumin
1/2 tablespoon ground coriander
1/4 teaspoon soft activities (optional)
1/2 cup chopped coriander
1/2 cup chopped parsley
Salt
Vegetables :
1 large potato
1 green pepper rings clip
1 red pepper rings clip
4 red and green peppers hot ( optional )
1/2 cup sauce ( tomatoes and roasted peppers ) *
Salt and pepper
Black olives
Fresh lemon rings and pickled for garnish
Tomato sauce and roasted peppers
5 medium tomatoes
1 medium onion Absolutely great clip
3 garlic cloves
1 green pepper
1 red pepper
1 hot green pepper (optional)
2 tbsp oil
2 tbsp Lime juice ( or lemon )
1/2 cup green coriander leaves
Salt and pepper
Method
How to fish and vegetables
- Washed and dried fish .
- Mix marinade ingredients in a deep bowl until mixed (leaving about a tablespoon of parsley for garnish ) .
- Fish pieces placed in the marinade until completely covered with light scrubs .
- Wash the potatoes , peel and cut rings .
- Stacked rings potatoes in the bottom of the tagine so covered , then placed the marinated fish pieces over and stacked the rest of the vegetables .
- Pour tomato and pepper sauce over the fish and grilled vegetables , and season with salt and pepper mixture .
- Tagine placed directly over medium heat , cover and leave for 15 minutes or until full maturity.
- When applying adorns black olives and lemon rings and the rest of the chopped parsley .
The way to the tomato sauce and roasted peppers
- Heat oven ( grill ) the upper part of it .
- Stacked tomato , onion and garlic in sheets , and put in the oven for 10 minutes or until colored peel tomatoes and peppers ( can Shui vegetables Ai direct fire ) .
- Peeling vegetables and placed with the rest of the ingredients in the blender ( taking into account the continuing lack of whipping shall be whisking for several seconds at intervals ) to become absolutely without having to be a smooth sauce , then tubal salt and pepper.
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