Miso Soup
Quantity 4 Person (s)
Preparation 40 min
ingredients :
1 carrot
2 onions
70 g of fungi
6 c. Miso soup (miso is a vegetarian condiment found in Asian grocery stores and organic supermarkets)
1 c. Coffee sunflower oil
2 cloves of garlic
10g ginger
1 l of water
summary :
Caloric value for 1 person: 37 kcal
Preparation :
- Peel carrots and cut into thin slices. Peel and chop the onion and mince the garlic. Wash the mushrooms and cut them into small pieces. Grate the ginger.
- Heat the oil in a saucepan over medium heat. Add garlic and onions and sauté over low heat.
- Add the ginger, carrots and mushrooms. Cook 10 minutes, until vegetables are tender.
- Dissolve miso in 100 ml of water, then add the vegetable broth.
- Cook for 20 minutes, then serve hot.