Soles yoghurt

Soles yoghurt

Preparation time: 10 minutes

Soles yoghurt

Cooking time: 10 minutes

Ingredients (for 4 people):

- 4 small soles

- 2 yoghurts

- 1 egg yolk

- 1 lemon

- 2 tablespoons breadcrumbs

- 20 g butter

- 1/2 teaspoon nutmeg coffee

- Salt and pepper

Preparation of the recipe:

• Empty, clean and wipe the soles.

• In a bowl, pour the yoghurt, egg yolk and lemon juice a hurry; salt and pepper, add the nutmeg and beat with a fork.

• Turn on the oven (gas mark 6/180 ° C). Butter a dish and spread to the soles, then coat with the contents of the bowl. Sprinkle with breadcrumbs.

• Bake 10 minutes.

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